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Exercises for the heart
A set of 8 exercises for the cardiovascular system. This is particularly useful for those people with heart conditions. The 6-week course takes...By Jamesdrewe at 22:42 on 12/09/10, 0 comment
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Tai Chi Classes
Beginners classes re-starting: Thursday 16th September at 6.35pm at the Knole Academy, Bradbourne Vale Road, Sevenoaks. Also over-60s class (but all...By Jamesdrewe at 22:33 on 12/09/10, 1 comment
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