Tai Chi and Qigong Classes

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By Jamesdrewe at 18:55 on 21/12/13

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Tai Chi and Qigong for all ages and levels.

Venue: St. Lukes Church Hall, Eardley Road, Sevenoaks, Kent TN13 1XT.

Dates: Starting Friday 17th January, 2014 for 12 weeks (+ a half-term).

Classes run in courses (£144), but it is often possible to join in the middle of a course, and every class can be tried out (£5) before committing to it.

Friday: 12.05-1.00pm: The Yang style 10-Step Form for any level will be taught from the beginning. There will also be some Qigong for the general health.

Friday: 1.05-2.00pm: Sun style 12-Step Tai Chi for any level will be taught from the beginning. There will also be some Qigong for the Respiratory system.

Qigong or Ch'i Kung:
Health exercises for the Digestive, Cardiovascular, Respiratory, and the Skeletal systems (the bones, joints, and tendons). There are also sets of exercises for the Liver, for the Kidneys, for the entire Meridian system, and for the general health.

James Drewe has been practising tai chi for over 38 years, and has been teaching for 21 years. He is the author of 3 books on tai chi, is a member of the BCCMA, the Tai Chi Union of Great Britain, and the Longfei Taijiquan Association.

Date: Friday, January 17, 2014

Repeats: Every Week until Friday, April 11, 2014

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