Sevenoaks Nordic Walking

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By Nordic Walking Sevenoaks at 19:00 on 23/09/12

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Beginners and experienced fitness walking with poles. Pilates on the move. Improves cardiovascular fitness, posture and upper and lower body strength with no strain on joints. Walks using footpaths local to Sevenoaks. Easy to learn and fun to do.

Date: Saturday, October 20, 2012

Repeats: Every Week until Saturday, December 08, 2012

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