Nordic Walking

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By Nordic Walking Sevenoaks at 08:02 on 12/09/11

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Wednesdays, Thursdays and Saturdays. Morning and afternoon. Evenings in summer. Snow walking in winter. Sevenoaks and local area. Fun, easy to learn and effective for weight loss, general health, cardio vascular fitness, posture, bone strength and upper body strength. Improves co-ordination and balance without learning complicated or difficult exercises. Call Moira Clark for details on 01732 453271

Date: Wednesday, April 17, 2013

Repeats: Every Week until Saturday, August 31, 2013

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