Ballet + Pilates (Balates) 55+ - St Julian's club

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By pipelysium at 11:11 on 16/12/13

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Ballet + Pilates for fitness beginners/55+
5 week course £35
Starts 13th January 2014

Blending elements of Pilates, ballet,
Body Conditioning and holistic exercises.
Balates is a challenging but gentle
non-impact workout which builds strength
and flexibility through a focus on posture,
core stability and body alignments

Payment to be made in advance.

Perfect way to get fit in a fantastic setting - St Julian's Country Club.

Call Pip: 07541 090 643
Email: pip@elysiumdance.co.uk

Facebook: Elysium Dance

Date: Monday, January 13, 2014

Repeats: Every Week until Monday, February 10, 2014

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